| 
|
Somerset Valley YMCA
“Partnering for a Healthy Community”
LONG COURSE TEAM / SUMMER 2008
PRACTICE SCHEDULE & FEES
April 28th to July 25th 2008
JO/National/Zone Swimmers Practice until last possible meet |
 |
Long Course - Practice Schedule
SILVER Groups:
-All AM Practices at the Outdoor Pool.
- PM workouts at the YMCA Pool in Bridgewater.
Silver 1
Mon & Tues. - 7:30-9:15am /30min dry-land 1hr 15 water
Wed & Thursday - Off
Friday - 7:30-9:15am /30min dry-land 1hr 15 water
Silver 2
Mon - Wed - 7:30-9:15am /30min dry-land 1hr 15 water
Thursday - Off
Friday - 7:30-9:15am /30min dry-land 1hr 15 water
Double Sessions (for SILVER 2 ONLY) will be held at the Bridgewater YMCA -
6:00-8:00pm with permission from Coach Kathy Sali.
Schedule effective - MONDAY June 23rd, 2008
All Practices are Mandatory -
GOLD Groups:
- All AM Practices at the Outdoor Pool. (except for Sat. & Sunday)
- PM workouts at the YMCA Pool in Bridgewater.
Monday- Gold 3 and Gold 1 / 6:00-9:00 AM
Gold 2 / 7:00-9:00 AM and 4:00-6:00 PM at Bridgewater
Tuesday- Gold 2 and Gold 3 6:00-9:00 AM
Gold 1 / 7:00-9:00 AM and 4:15-5:45 PM at Bridgewater w/ Gold 3
Wednesday- Gold 2 and Gold 3 6:00-9:00 AM
Gold 1 / 7:00-9:00 AM
Thursday- Gold 3 and Gold 1 / 6:00-9:00
Gold 2 / 7:00-9:00 AM
Gold 3 / 4:15-5:45 PM at Bridgewater
Friday- Gold 1 and Gold 2 / 6:00-9:00
Gold 3 / 7:00-9:00 AM
Weekends
Three Practices will be offered. Each Gold level swimmer is required to attend one of the three each weekend in which a LC meet is not scheduled. Swimming in a summer league meet is not a valid reason for not attending practice.
Saturday - 9:00-10:30am
10:00-12:00noon
Sunday - 7:30-9:00am
*** Swimmers are expected to be on deck 15min prior to the start of practices for stretching and to prepare their personal and team equipment.
Group & # |
Days |
Time |
Facility |
Coach |
Fee for season |
Silver 1 |
Tues, Wed & Friday |
6:45 – 8:15 pm |
Bridgewater |
|
$331.00 |
Silver 2 |
Mon / Tues / Wed / Fri |
6:00– 8:15 pm |
Bridgewater |
Kathy & Chris |
$514.00 |
Gold 1 |
Mon / Tue / Thurs
Wed
Fri |
6:00-8:00pm
6:00-8:00pm
4:30-6:30pm |
Bridgewater
Somerville
Bridgewater |
Lauren & Vanessa |
$514.00 |
Gold 2 |
Mon, Wed, & Fri
Tues & Thursday |
4:30 – 6:30 pm
4:30 – 6:30 pm |
Hillsborough
Bridgewater
|
Rob & Eric |
$520.00 |
Gold 3 |
Mon. /Wed.
Tues/Thurs.
AMs =Tues. /Fri.
|
4:00 – 6:00 pm
4:00–6:30pm
5:25-6:40am |
Bridgewater
Hillsborough
Both Locations |
Matt & Billy
Oscar & Paul |
$530.00 |
Pre-Team |
Tues. / Thurs.
1)April 24 – May 24
2)May 29 – June 21 |
5:45-7:00pm |
Somerville |
Liz B. |
$50 per session |
MAY / JUNE Saturday Practices ALL in BWT pool
(excluding Meet Weekends)
Gold 3 - 9:00-12:00am (dry-land time included)
Gold 2 - 11:00am-1:30pm (dry-land time included)
Meet Entry Fees:
- $75.00 Fee for new swimmers (to cover invitational meet entries)
- Returning Swimmers will receive a balance on their current account
- All fees are in addition to a YMCA Full Privilege Membership
- Swimmers must have a full Y Membership per National Regulations.
Payment Schedule:
- The full summer payment is due with registration forms to the front desk, NO later than Monday April 7 th. A $25 late fee will be assessed for late registrations.
- Swimmers that do not wish to practice or compete past the end of the school year should speak with Matt to discuss options to keep the swimmers in the water as long as possible as well as discussing payment options.
LONG COURSE PRACTICE:
Outdoor practices will begin as soon as school is out for the summer (tentatively June 18th).
Tentatively Gold 6:00-9:00am & Silver 7:30-9:30am.
(Posted 5/2/08)
